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L-Glutamine 5000 250g

L-Glutamine 5000 250g

   25 Review(s)

Post-Workout Muscle Recovery Supplement

Protects & Repairs Muscles after training

Promotes Lean Muscle mass 

Helps support the immune system

Suitable for all sports activities

Improves metabolism and cellular detoxification

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  • 250 g Weight
  • 250 Creatine


L-Glutamine is a non-essential amino acid. It is very abundant (it makes up almost 2/3 of the amino acids that make up muscle protein) and is widely used by muscles, but is produced in limited quantities by the human body. It is therefore important to ensure an adequate intake of food and, if necessary, food supplements. Athletes who train particularly hard should consider supplementing their diet with L-Glutamine 6000 for best results.

L-Glutamine is one of the 20 naturally occurring amino acids (called protein building blocks) and is the most abundant in the human body. It is extremely important for the proper functioning of the body because it plays a major role in various metabolic reactions. Muscles that have undergone very intense or long efforts, such as weight training or prolonged endurance sports, and have entered the so-called catabolic phase (the period during which the muscles deteriorate) must rebuild the damaged fibers. During this recovery phase, it is extremely important to ensure that a sufficient supply of glutamine is available to ensure optimal results.


L-Glutamine 6000 is recommended for all types of sports, especially if you are pushing yourself to your limits. It is a very valuable supplement for endurance and strength sports when the muscles need a good recovery phase. A high intake of L-Glutamine (one dose of L-Glutamine 6000 provides 6,000 mg) allows your body to be largely supported in the process of muscle rebuilding and recovery. Athletes who are serious about training and want to progress without setbacks should include L-GLUTAMINE 6000 in their daily diet!

To optimize the effects of L-Glutamine 6000, we recommend that you mix one dose (6 g) with water or your favorite fruit juice and take it once a day, preferably after training.

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This food supplement should not be used to replace a balanced and varied diet and a healthy way of life. Keep away from young children. Do not exceed the recommended dose.

/per serving
Energy 0 Kcal
Protein 0g
Total Carbohydrates 0g
-Sugar 0g
Total Fat 0g

Add 1 Teaspoon (5g) of QNT L-Glutamine to a glass filled with 250-350 ml of cold water or fruit juice. Then mix it up with a spoon.

People's choice

Verified Purchase 12/10/2023

No bloating problem

I didn't faced any issues related to bloating, No sideeffects

Verified Purchase 03/06/2023



Verified Purchase 02/06/2023

Not bad

Product is Ok

Verified Purchase 01/06/2023


The product is exceptionally well

Verified Purchase 31/05/2023


I am personally happy with overall quality

Verified Purchase 30/05/2023

Good quality

Best immunity booster

Verified Purchase 29/05/2023


It helped me improve my immunity, very good


Top quality product with good packaging

This is my go to for post recovery. The packaging is compact and neat. Glutamine with lime and lemon flavoured Fast& Up BCAA is my post workout drink, I just love it.


Dose for runner

If you are long runner then this bcca for you ! It's best


Very good

It's good product and quality vise it is also good.

Verified Purchase 23/09/2021


I have it , after my workout during my intermittent fasting as well.

Verified Purchase 19/09/2021

Good product

It's a good muscle building product



Good flavour, easy to take on board when gasping for air and gives you the energy boost.

Verified Purchase 28/07/2021


Great product, arrived quickly and seems as described

Verified Purchase 26/07/2021

Easy to use

Easy to use

Verified Purchase 25/07/2021

Good little energy burst

Energy burst and taste.


Nice flavour

Using these regularly and I'm happy with the result



Nice flavour for working out


great brand

This stuff is fantastic for me 10/10

Verified Purchase 26/06/2021

Keeps me going all the way home

Perfect for during or after an intense workout. Take one with me for long distance cycle, take it a half way point.

Verified Purchase 16/06/2021

Great product

Used these for years and can't fault them on carb provision

Verified Purchase 15/06/2021

Good value for money

really good company for supplements

Verified Purchase 11/06/2021

Good value

Good product

Verified Purchase 10/06/2021

Great value

Love it. Excellent when out on a run


Different flavour

tastes different than other products that I used before.

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When Should I take it, before workout or post-workout?

L-glutamine helps in recovering damaged muscle fibers after a workout so we recommend it taken post-workout.

How to use it?

Mix 1 scoop in 250 ml of water, Shake it well until it dissolves completely, and enjoy your drink post-workout.

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