Have you ever succumbed to the new sweet trend of mochis? These small softballs of Japanese origin with irresistible looks made the web crackle.
Even if the weather is not there, summer is definitely here. And what would the summer season be without an icy treat?
Melt with pleasure with our frozen protein cake. Ideal to finish summer meals in a cool way. With this quick and easy recipe, you don't have to spend hours behind the stove to enjoy yourself.
These protein muffins are the perfect remedy to overcome that blue Monday. You'll love the different flavors and textures and how easy they are to make.
Halloween spooky protein balls! Sweet, spooky and loaded in protein, this snack is the perfect pre-workout meal! Spook you friends this Halloween with this yummy recipe!
It's Halloween and you don't know what to prepare for the occasion? And why not celebrating this holiday with the most terrifying dessert? Let your disturbing creativity run wild with the "oat brain"
This healthy and delicious fruit pie is made with a buttery shortbread crust, vanilla custard, and fresh fruit decoration.
It's summer! Let the ice cream season begin! If the good weather hasn't shown up yet, this colorful and refreshing recipe will bring the sun to your table!
Molten chocolate lava cakes are rich and fudgy with a classic gooey chocolate center that flows out like lava.
This German tiramisu remembers my trip to Germany. It is different from classic tiramisu but so delicious and light. Everyone who tastes it wants more.
I eat oats for breakfast Monday thru Friday – in the summer I love cold overnight oats, and in the winter, I’m all about warm oatmeal! So here’s how to make this easy staple recipe.
A good occasion (and a good excuse) to taste this tender delicacy that we love so much. With our protein recipe, you will love them even more!
Exercising during Ramadan is not easy. Not eating from sunrise to sunset represents a significant challenge for athletes wishing to continue their activities. The body is weakened and it would be...
When we go on vacation or when we are unable to train for a few months, we always think that we will lose a lot of muscle because we will not be able to train for a long time. , and sometimes you...
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